yoga

Free Yoga

Free!

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Class Description

A  free community yoga class for beginners is offered at The Red Doors on Sundays from 7-8 pm July 7th through August 11th.

Yoga is a beneficial practice for physical and mental health.   Join us for our practice by candlelight on our meditation labyrinth and begin your week with peace.  Bring a friend or family member and use this chance to reconnect.

Yoga can be modified to suit all ages and mobility levels.  Chrissy Ehrhart is RYT 200 Certified and owns Zenna Wellness Studio in Berlin, Maryland.   Instructors on dates Chrissy is not leading practice are also RYT 200 or YogaFit certified.

Please register to let us know you are coming.  A number of mats are available; please bring a mat if you have one.

 

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